Momference: A Meeting of the Moms

Podcasts included in the Diet/Exercise/Health: Series 1 ($28 for all 4 podcasts):

• KEYNOTE: “Why It’s So Hard to Change and What You Can Do About It” - Noah Blumenthal: How many times have you caught yourself doing something that you knew you shouldn’t be doing? You swore the last time was the last time…but it turns out it wasn’t. Why? Discover the answer to this question and the solution to change your ways for good.
• How to Eat for Optimal Energy and Effectiveness - Wendy Battles:  Would you like to maximize your effectiveness and focus as a mother by enhancing what you eat? Would you benefit from having lasting and abundant energy to fuel your busy days? In this workshop you’ll learn how to increase your energy and vitality and reduce stress through the selections of healthy, delicious and easy-to-prepare foods that will fuel you throughout the day.
• Juggling Work and Family… with EASE! - Athena Williams-Atwood: Do you find yourself juggling work, family, and your personal life every day? Does your well-being suffer because of it? Join us to learn five simple strategies you can easily incorporate into your day to enjoy renewed energy, well-being and passion at work and in life!
• The Top Ten Tips for Women’s Health - Joyce Gibney:  Learn simple changes you can make today in your diet and lifestyle that could help prevent life threatening diseases in the future.

Get the Diet/Exercise/Health: Series 1 of 4 informative podcasts to help you make the most of every second of your busy day for just $28!